Private Sessions

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MY PACKAGES

Let's become conscious parents and raise mindful children

Let's develop our children's and teen's emotional intelligence, self-esteem, and build their resilience through mindfulness, yoga, breathwork, and relaxation. Each program lasts 4 weeks. I offer a HOME VISTING service for families, in the Swiss Cantons of Zurich, Zug, or Baar. One-2-One sessions with parents can take place on any video conference website. They are scheduled at agreed and suitable times.​

 

I can teach also teach all these programs at Schools and Childcare Centers. Prices are different, so please connect with me for further details.

Please note children learn through repetition and positive role modelling from parents/carers and educators. Persistency and consistency play a vital role in order to see any positive changes.  You may not see a change overnight, or after a week. 

Happy to discuss any of these programs over the phone in details. 

Bespoke packages are also available. Prices are in Swiss Francs, for quotes outside Switzerland, please contact me by email or phone to discuss.

  • Emotional co-regulation support service

    2 hr

    100.00 CHF PER HOUR
  • One to one guidance via phone or zoom.

    1 hr

    85 Swiss francs
  • Help build your child’s resilience, motivation and confidence

    2 hr

    100.00 CHF PER HOUR
  • A program to reduce negative self-talk and enhance confidence

    2 hr

    100.00 CHF PER HOUR